Stress and Anxiety

Acupuncture often leaves people with a sense of wellbeing and calmness after a treatment. Many people report feeling relaxed and de-stressed.

Most people get stressed and anxious occassionally, but when anxiety becomes excessive it can be distressing and paralysing, leading to obsessive behaviour, feelings of panic and phobias.

A combination of body and auricular acupuncture can be very effective in treating stress and anxiety related problems. Ear press seeds can be used to prolong treatment effects.  Lifestyle advice may be given.

For more serious cases of anxiety and depression The British Acupuncture Council says that “acupuncture could play a significant role in the treatment of depression and anxiety”:

You can read the full report here: Depression, Anxiety and Acupuncture. The evidence for effectiveness.